Build The Foundations for Mental Mastery
Welcome to Mindset Fundamentals.
The aim of Mindset Fundamentals is to equip you with a profound comprehension of the inner workings of your mind, unraveling its intricate mechanisms and shedding light on how it can both support and hinder your personal growth. This course isn't about controlling your mind or overpowering it; rather, it's about cultivating a harmonious relationship with your thoughts and emotions.
Main Benefits of Completing This Course:
Empowerment Through Understanding: Mindset Fundamentals is designed to empower you with knowledge that goes beyond surface-level techniques. By comprehending the fundamental principles underlying your mind's functioning, you gain the ability to approach challenges with a deeper understanding and make informed decisions that align with your goals.
Long-Term Transformation: Mindset Fundamentals aims for lasting change rather than fleeting improvements. By focusing on foundational knowledge, this course equips you with tools that can be applied across various aspects of your life, enabling you to navigate challenges and uncertainties with a sense of clarity and resilience.
Holistic Growth: Rather than seeking to merely "overcome" or "control" your mind, this course emphasizes a holistic approach to personal development. You'll learn to appreciate the intricate interplay between your thoughts, emotions, and actions, fostering a mindset that encourages growth, adaptability, and self-compassion.
Course Curriculum
- It's 95% Mindset (4:37)
- Comparison & Competition (8:02)
- Abundance Mindset (6:07)
- Growth v Fixed Mindset (9:21)
- Hacking Happiness (14:26)
- Delayed Gratification is BS. (16:30)
- The Truth of Purpose (6:31)
- Self-Awareness is Key (4:51)
- How the Brain & Mind Work (5:09)
- A Perfect Analogy for the Mind (6:02)
- Journaling (14:00)